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Presenting your requests to our Father in Heaven

by Jon Shulver, 20 March 2020

Paul says in Philippians 4:6 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving present your requests to God.”

Let’s be honest, most of us have felt some anxiety over the last week. It’s hard not to. But God wants to take our anxiety from us. He wants us, as best we can, to hand it over to him; to exchange it for his peace (Philippians 4:7). Paul says that a vital means of doing that is to pray to God: to present our requests to him. To exchange anxiety for peace, as we pray.

But how should we pray? What can we ask for? Well, Paul says we can simply “present our requests to God”.

Our requests might currently be something like this:

“Please God, in your mercy, help the spread of the virus to soon stop.”
“Please God, give wisdom to our government and the rulers you have placed over us, as they have to make difficult decisions.”
“Please God, for those that are needy and vulnerable: shield them from infection and help us love them as we love ourselves.”
"Please God, for those who are working to provide medical care and essential services: grant them protection and strength.”

Let’s also remember the prayer that Jesus taught his disciples to pray; his model prayer of handing our needs, our sin and our anxiety over to God.

In Matthew 6, Jesus said:

“This, then, is how you should pray:
"Our Father in heaven, hallowed be your name,
 your kingdom come,
your will be done,
    on earth as it is in heaven.
 Give us today our daily bread.
And forgive us our debts,
    as we also have forgiven our debtors.  
And lead us not into temptation,
   but deliver us from the evil one."

Down the centuries, countless millions have used these words as a basis for prayer and a help in bringing their requests to God. Can I encourage us to do the same? To pray to “Our Father in heaven”. There is much comfort in those opening words. He is Our Father. Because of the death and resurrection of Jesus, we can know and speak to God as Our Father. Not a force or power, not an impersonal God, not a distant relative, but Our Father. A loving father who cares for his children, but also a father who is in heaven. He’s not limited in power and knowledge and love like earthly fathers. But he’s Our Father in heaven, whose power and knowledge and love is complete.

Our Father in Heaven. That’s who is waiting to hear our requests.


If you want to listen to more of what the Bible says about anxiety and worry then you can listen to a talk given at a Cornerstone gathering via the following link:  Battles Christians Face